Performance-tested recommendations for gym workouts, team sports, and training
Whether you're hitting the gym, playing basketball, or training for your next competition, the right athletic socks can improve your performance and keep your feet comfortable. Athletic socks are designed to provide cushioning where you need it, wick away sweat during intense workouts, and stay in place during quick movements.
We've tested socks across multiple sports and training activities to bring you the best recommendations for every athlete.
| Sport | Key Features | Recommended Height | Cushioning |
|---|---|---|---|
| Basketball | Ankle support, impact cushioning | Crew or Mid-Crew | Medium to Heavy |
| Soccer | Thin profile, grip zones | Crew or Knee-High | Light |
| Tennis | Lateral support, cushioned toe | Quarter or Crew | Medium |
| CrossFit | Versatile, rope climb protection | Crew | Medium |
| Weightlifting | Minimal cushion, stable base | Crew | Light |
| General Gym | All-around comfort | Any | Medium |
Polyester: The workhorse of athletic socks. Excellent moisture-wicking, durable, and affordable. Most major brands use polyester blends.
Nylon: Adds durability and stretch. Often blended with polyester for a sock that holds its shape through many washes.
Spandex/Elastane: Provides stretch and helps the sock maintain compression and fit. Usually 2-5% of the blend.
Merino Wool: Temperature-regulating and naturally antimicrobial. Premium option for athletes who want odor control and comfort in varying conditions.